Kursplan regulär
| Mo | Di | Mi | Do | Fr | Sa | So | |
| ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ||
| 9:30+10:00 | 9:00 | ||||||
| Herz-Sport (2 Gruppen) |
Reha-Kurs | ||||||
| ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ||
| 10:00 | 10:00 | 10:30+11:00 | 10:00 | ||||
| Pilates & Rückengym |
Herz-Sport (2 Gruppen) |
Body Mix |
|
||||
| ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ||
| 12:30 | 11:00 | 12:00 | 11:00 | 11:00 | 13:30 | ||
| Hocker-Gym | Body-Mix 50+ | Qigong im Stadtpark |
Gelenk & Rücken |
Gelenk &Rücken |
|||
| ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ||
| 12:00 | |||||||
| Sen FI neu. |
|||||||
| ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | ||
| 16:45 | 17:30 |
17:00 | 17:30 | ||||
| Body-Mix 70+ | Indoor Cycling draußen! |
Faszien-Yoga erst wieder 2022 |
Gelenk & Rücken |
||||
| ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | |||
| 18:00 | 18:00 | 18:00 | 18:45 | ||||
| Rücken Fitness II |
Prävention in. Planung |
Reha-Kurs |
Gelenk&Rücken | ||||
| ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | |||
| 19.00 | 18:30 | 19:00 | |||||
| Body-Mix | Gelenk&Rücken | ||||||
| ---------------- | ---------------- | ---------------- | ---------------- | ---------------- | |||
|
|
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Training nur noch für "2G plus"
Seit Sonnabend, 27. Nov. 2021, ist lt. Senatsbeschluss Training nur noch für Geimpfte oder Genesene möglich, zusätzlich gilt Mindestabstand/Maskenpflicht (nicht… -
Greenpeace
